Navigating the treacherous waters of addiction recovery can be overwhelming and isolating, https://ecosoberhouse.com/ but building a sober network can be the anchor that stabilizes and sustains an individual’s journey. Research indicates that people with strong social support systems are significantly more likely to achieve and maintain sobriety. According to the CDC, individuals with robust support networks are more successful in their recovery compared to those who try to go it alone.
How do the three P’s contribute to successful addiction recovery?
- This article will look at how building a sober support network can aid in lasting recovery.
- Assertive communication about recovery needs and maintaining regular contact with these supportive relationships are crucial for a robust support network.
- Sometimes, it can seem as though the damage that occurs to a relationship affected by addiction is too difficult to repair.
- It emphasizes the benefits of sobriety, such as improved health, better relationships, and a clearer mind.
If you network on behalf of your employer, you’re likely trying to bring in new clients and keep current ones happy. In situations and jobs where “relationship-building” is at the center, it’s not uncommon to see alcohol combined with socializing, despite its impact on employees and owners. Recovery groups like 12-step programs offer a safe space to share and learn. SMART Recovery, on the other hand, is science-based and empowers you to manage your recovery.
- Building a support network in recovery involves connecting with friends, family, and professionals who are supportive of your sobriety.
- Reach out to us today to learn more about our substance abuse treatment programs in Florida or to get started with a confidential, risk-free assessment.
- In today’s digital age, online recovery communities provide an invaluable resource.
- In fact, you can usually find a sober living network in your area that will meet all of your needs.
- This desire to give back often emerges naturally as you experience the benefits of sobriety and want to share what you’ve learned.
Connecting Through Sober Living Homes
Creating new, healthy relationships with new people can help you build better communication skills and more. This may help you to rebuild relationships with family members or friends from the past. These negatives are few and are not always part of every social network. In fact, you can usually find a sober living network in your area that will meet all of your needs. This makes continuing your treatment and recovery with the help of a sober living network even more beneficial.
- Whether you are looking for motivation or people to keep you accountable, your sober support network provides constant love and support as you begin to take back control over your life.
- Because of the nature and recovery needs, this network will evolve as people move in and out.
- Consider small rewards, such as a special meal or a meaningful group activity.
- The peer-led home provided a safe living environment, and the sense of responsibility and belonging she felt was transformative.
- This makes continuing your treatment and recovery with the help of a sober living network even more beneficial.
How do I start a sobriety group?
Setting up a network starts with identifying your goals and the types of connections you need. Reach out to potential contacts, attend relevant events, and create opportunities for regular interaction and mutual support. Linda, a 28-year-old recovering from opiate addiction, benefitted significantly from her stay at Oxford House. The peer-led home sober network provided a safe living environment, and the sense of responsibility and belonging she felt was transformative. Today, Linda attributes her successful recovery to her time there.
The inclusion of professional assistance and recovery groups can significantly enhance your sober support network. More than just a safety net, a strong sober support network also equips you with essential life skills to rebuild damaged relationships and foster deeper, more meaningful connections. If you or a loved one is struggling with addiction and seeking professional help in Lake Forest, CA, contact 12 South Recovery today. Our dedicated team specializes in dual diagnosis treatment and can assist you in building a strong sober support network. Sometimes it can be difficult to transition from addiction treatment back to your normal life and responsibilities.
There are multiple ways to meet other sober individuals and develop friendships. Even if you tend to be shyer, you can still find individuals you get Twelve-step program along with and support you in recovery. Developing skills to manage everyday stress can further bolster these strategies.
